Positive Risk-Taking in Eating, Drinking and Nutrition Support for Older People

Eating and drinking support is a high-impact area in older people’s services because it combines safety risk (choking, weight loss, dehydration) with dignity, identity and personal choice. Services can drift into over-control: removing preferred foods, imposing blanket restrictions, or prioritising compliance over enjoyment. Positive risk-taking offers a structured approach to balance choice and safety, using clear assessment, practical controls and consistent review. This article aligns to positive risk-taking and connects with quality and governance, because safe enablement only works when risk decisions are properly recorded, supervised, and audited.

Why restrictive food rules can increase harm

When people lose control over what, when, and how they eat, they may disengage. They may refuse meals, snack secretly, or drink less to avoid assistance. Over time, this can increase malnutrition risk, worsen frailty, heighten falls risk, and contribute to low mood or agitation. In some settings, “risk management” becomes a set of rules rather than a personalised plan grounded in the person’s goals, appetite patterns, and lived history.

Positive risk-taking does not ignore risk; it makes risk explicit and manageable. It identifies what matters to the person (taste, cultural food preferences, routine, independence), clarifies realistic hazards, then puts proportionate controls in place so the person can eat and drink as safely as possible without unnecessary loss of autonomy.

Day-to-day delivery controls that matter

Good practice in eating and drinking support is practical and repeatable across shifts. It typically includes:

  • Clear mealtime positioning guidance (chair height, head and trunk alignment, pace prompts).
  • Consistent approach to prompting and assistance (when to prompt, when to help, when to step back).
  • Defined “risk triggers” that require escalation (coughing, fatigue, drowsiness, repeated food pocketing).
  • Hydration routines that match the person’s pattern (preferred drinks, times, temperatures).
  • Outcome tracking that goes beyond weight: intake patterns, energy, alertness, mood and engagement.

These controls reduce variability and support staff confidence, which is essential for safe enablement.

Operational example 1: Supporting choice despite diabetes risk

Context: A resident with diabetes wanted desserts and sweet snacks. Staff attempted to remove all sugary items, which led to conflict, refusal of meals and secret eating.

Support approach: The service held a risk discussion focused on what the person valued (enjoyment, routine) and what safety outcomes mattered (stable health, reduced conflict). Rather than blanket prohibition, the plan focused on structured choice and portion control.

Day-to-day delivery detail: Staff agreed set dessert options at specific times, paired with balanced meals and hydration. Staff used consistent language to avoid “policing,” offering choices that met preferences while supporting a safer overall pattern. Intake was recorded in a simple way that captured patterns (when sweets were chosen, what happened afterwards). Staff monitored for changes in energy, thirst, and appetite and escalated concerns via agreed review routes.

How effectiveness is evidenced: Meal refusal reduced, agitation decreased, and staff notes showed improved engagement at mealtimes. The service could evidence a rational balance: choice was supported in a planned way with review, rather than unmanaged risk or restrictive prohibition.

Operational example 2: Safer eating with choking risk while maintaining enjoyment

Context: A person experienced coughing episodes with certain textures. Staff responded by restricting foods broadly, resulting in reduced appetite and weight loss.

Support approach: The service clarified the specific risk (particular textures, fatigue at end of meals) and developed a plan that targeted the risk rather than removing enjoyment.

Day-to-day delivery detail: Mealtimes were adapted: smaller portions, slower pacing cues, planned rest breaks, and careful positioning. The plan identified which foods required extra support and which were safe, avoiding blanket restrictions. Staff used consistent prompts and checked fatigue levels before offering more challenging textures. A review trigger was set for any repeated coughing or changes in alertness.

How effectiveness is evidenced: The person maintained appetite and gained weight gradually. Incident records showed fewer coughing episodes due to pacing and positioning improvements. Supervision notes evidenced staff competence and consistent delivery.

Operational example 3: Hydration enablement for a person who refuses “prompting”

Context: A resident disliked being “told to drink” and refused when prompted directly. Staff were concerned about dehydration and attempted repeated prompting, which increased refusal.

Support approach: The service reframed hydration as autonomy and preference: when and how the person wanted drinks, and what cues felt respectful.

Day-to-day delivery detail: Drinks were offered in preferred containers, at preferred temperatures, and placed within easy reach. Staff used indirect prompts (“Your tea is here if you want it”) rather than repeated instruction. Hydration opportunities were embedded into routine (after toileting, with medication, during preferred activities). Staff tracked intake patterns and used agreed escalation triggers if intake dropped.

How effectiveness is evidenced: Intake increased without conflict, and the person engaged more during routines. The service documented a clear, personalised approach and could evidence that “less prompting” was actually a safer intervention for this individual.

Commissioner expectation

Commissioners expect providers to reduce avoidable deterioration linked to malnutrition and dehydration, while supporting dignity, choice and wellbeing. They will look for evidence that plans are personalised, outcomes-focused, and consistently delivered across the workforce.

Regulator / Inspector expectation (CQC)

CQC expects people to be supported to eat and drink safely in a way that respects their preferences and rights. Inspectors will look for least restrictive practice, clear recording, learning from incidents, timely review, and staff who can explain why the balance chosen is reasonable and person-centred.

Governance and assurance mechanisms that strengthen inspection readiness

Services can make positive risk-taking defensible through structured audits and oversight: review of intake patterns and weight trends; incident and near-miss analysis; supervision checks that staff understand positioning and pacing guidance; and clear escalation routes when risk changes. File audits should confirm that decisions are recorded as shared risk decisions, not informal staff preferences, and that any restriction has a rationale, time limit and review date. Where risk is higher, managers should be able to show how competence is assured (spot checks, observed practice, supervision notes) and how outcomes are measured beyond “compliance,” including enjoyment, engagement, and wellbeing.


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Written by Impact Guru, editorial oversight by Mike Harrison, Founder of Impact Guru Ltd — bringing extensive experience in health and social care tenders, commissioning and strategy.

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